Fitness has always been a part of Rachel’s life, especially indoor cycling. She’s been in the saddle for nine years and instructing for more than four. With experience in both resistance and circuit training, she’s also recently begun to enjoy running half-marathons.

Certifications

Mad Dogg Spinning®, TRX® and ACE Certified Group Fitness Instructor.

Class with Rachel

Music is everything! She’s got a strong passion for big beats and loves to see clients rockin’ out to a good tune. A ride with Rachel is all about catching the same inspiring, powerful beat in this crazy-hectic world.

Rachel's Motivation

“Be where you are, that space is perfect. In order to see change, you need to challenge your body. Embrace it.”