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Liz K.
“The best way to predict the future is to create it.”
Liz’s journey for fitness began at a very young age throughout her time of playing sports as a child. Her drive brought a scholarship to play college basketball where her love to stay healthy and strong prepared for the adventures coming her way. Ten years of making people sweat, Liz has trained in Les Mills RPM as well as Les Mills Body Pump. She has helped create a welcoming atmosphere where clients can come as they are, and leave pumped up ready to tackle the day. When she is not inspiring, she is kept busy road biking, spending time with her family and dunking on the basketball court; watch out, she has a mean jump shot.