Alisa Hamner started working out at REGYMEN about 12 weeks after she had her last baby a little over three years ago. She was instantly hooked! She's worked out very consistently for 15-20 years and found this workout to be the best bang for the buck. It is the same workout you would get with a personal trainer for a fraction of the cost. The more she fell in love with the workouts, the more she thought it would be fun to jump on board and become a coach. She made a career change in December that opened up some mental space and time in her schedule so here she is!

Alisa is married and has three kids ages 7, 5, and 3. She is a Physician Assistant in Radiology but have 14 years of orthopedic experience. She's currently working towards becoming a Certified Nutrition Coach as well. Her personal passion in regard to fitness is helping others to realize that anyone can do this. The process may look different for everyone, but we are all capable of easily and joyfully living a healthy lifestyle. She can't wait to see you at the gym!