Emily Wong moved to Louisiana from Utah in 2005. At the age of 19 Emily discovered fitness helped with anxiety and depression and has made it her mission to share that message ever since. She is an ACE Certified Personal Trainer, 2007 and holds certifications in Pilates, ELDOA, Myofascial Stretching, and many more through the SOMA TRAINING TEXAS Institute. She has worked for many local organizations and companies heading up their wellness programming.

Emily is always seeking to learn, grow and study more and teach others along the way. She is full of energy with enough to share!

With over 20 years in the fitness industry, Emily has seen the benefits of committing to fitness in herself and those she works with.

When she isn't at REGYMEN she trains Brazilian Jiujitsu, works actively in her other businesses, loves to cook for her family, and will sneak away to a beach any change she gets. She loves hiking, camping, and climbing each time she visits her family back home.

"REGYMEN FITNESS has given me so much to be grateful for, but above all are the amazing relationships with the people I get to serve each week."