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A native of San Francisco, Medwin is a TRX GSTC, STC and RIP Certified Trainer. He is also a Muay Thai Trainer and a Certified MMA Conditioning Coach through NESTA and the MMA Conditioning Association. Medwin has spent years of personal training in Muay Thai Kickboxing under the famous Muay Thai coach Ganyao, studying in both San Francisco and Thailand, serving as his junior trainer for a time. He competed on the state level and serves as a training partner, strength and conditioning coach, and teammate for several professional MMA and Kickboxing athletes. His fitness journey led the way to an over 135-pound weight loss accomplishment and was featured in Men's Health in May of 2008. Medwin loves high intensity workouts and will strive to push you to your limit in his classes.