Mai is a graduate of the University of Florida with a Masters in Clinical Exercise Physiology, where she served as a Wellness Coordinator and a Strength & Conditioning Graduate Assistant. She received her Bachelors degree in Kinesiology at Indiana University in Bloomington. Mai has a Certified Strength & Conditioning Specialist certification from the National Strength & Conditioning Association. She has previously managed the Fitness departments for several health clubs, including Parkpoint Health Clubs in Santa Rosa & Healdsburg and worked as the Assistant General Manager of Fitness for three of the Bay Clubs in San Francisco. She currently now works for EXOS as the Fitness Manager at San Mateo Athletic Club and loves to teach at the TRX Training Center whenever she can. “In all my years of training, I have found the TRX to be one of the best training tools out there. The progressions are limitless and it involves so many functional, integrated movements that can be transferred into any sport or activity. My greatest satisfaction is seeing people reap the internal and external benefits of exercise while reaching their full fitness potential.”