Teaching barre has brought Ashlynn so much empowerment and joy! Barre has given her a healthy way to actively engage in self-care, connect with others, become strong, and (the best part) have fun! Expect a good playlist and an uplifting atmosphere. Above all, she values thanking our bodies for being strong and fueling us through life instead of focusing on how they look. You will find that gratitude for our bodies, our minds, and each other is a common theme in her class and a concept close to her heart. Class will be up-beat so you feel empowered and will end with a moment of gratitude and rest together. Ashlynn cannot wait to share the joy of barre with you and become stronger together - mind, body, and spirit!