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Dana
Dana I.
Health and fitness are a huge part of my life. I believe that being fit comes from within. It's not a diet or a workout. It's a lifestyle. I'm in it for the physical benefit as well as the mental. It clears my mind and feeds my spirit. After having my third child and leaving my corporate job, I took this as an opportunity to start over and follow my passion. I became a certified personal trainer and started teaching boxing, TRX, Boot Camp and HIIT classes. I am excited to share my passion with all our MYXers, I love helping others reach their fitness goals and find healthy lifestyles that will feed their souls and change their lives.