A life-long runner and fitness fanatic, Beth believes that sweat is always the best medicine. Throughout her career in marketing, her time at home with her three children, and her years as a fitness instructor, Beth has always relied on exercise to reset, refocus, and feel better. She knows first-hand how making it through the challenge of a tough workout helps us to power through the challenges of daily life. Beth is thrilled to bring her expertise and energy to MYX, lower Westchester's newest premier exercise studio. Her class will pack the perfect combination-punch of adrenaline, strength, and fun we all crave. Come MYX it up with Beth and you’ll leave feeling ready to take on the world.