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Stay kind. It makes you beautiful.
Judith started practicing Bikram Yoga in January 2012 after a doctor recommended it would be good to alleviate stress. Judith quickly experienced the results physically and mentally. After 3 years of a consistent practice she decided to become a certified Hot Yoga Teacher and graduated from the Sterling Hot Yoga Teacher Training in the Summer of 2015. Judith graduated from Arizona State University in 2010 with a degree in Elementary Education. After teaching middle school science she returned to school receiving her Masters in Educational Technology from Grand Canyon University in Spring 2013. Judith continues teaching students in the middle school classroom and adults in the hot room. When she is not teaching you can find her spending time with family, hiking or in California!