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“Comparison is the thief of joy.” – Theodore Roosevelt
Aileen has practiced yoga since 2004. She found herself intrigued by the connection of the mind, body and breath and continued her yoga practice throughout the years. In 2018, she earned her 200 hour teacher training certification. Aileen is passionate about inclusion and the practice of bringing yoga to every individual, every body type, and every mind. Aileen believes in yoga’s ability to show each yogi who they are from within.