For me, the biggest obstacle in developing my practice was putting the ego aside, and accepting that being physically "flexible" was not the come-all be-all of yoga. It wasn't until I realized the power of mental flexibility and focusing my practice inward that the postures became less of a standard of perfection to adhere to, and more of a guide leading me down a path of self-discovery. Detroit Yoga Lab is a community full of reminders to stretch in the direction of physical and emotional bravery. My passion to teach is driven by my desire to learn and advocate for self-love. I am a former collegiate athlete, a current Advertising professional, and forever a Detroit Yogi.