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Anita
Anita H.
Do your best and forget the rest.
FOCUS: DETAIL . MINDFULNESS . JOY .
MANTRA: "Do your best and forget the rest."
BEATS: Sol Rising, Mc Yogi, Jay Uttal
As a teacher of yoga for 15 years, Anita is continuously inspired to grow, learn new approaches and improve her skills. Her classes are rooted in refining body awareness and being in the present moment through asana, breathing and meditation.