I am an experienced health and fitness manager, group fitness instructor, martial artist and Army Reserve sergeant. Together, these things have shown me the value of hard work, dedication and small improvements. I enjoy helping others see how this can lead to a long lasting lifestyle change!

 

I understand how hard it can be to balance competing demands and we will work together to help you build healthy habits around your commitments. I'm thankful and excited to be a part of the DYL family and will use everything within my knowledge and power to wholeheartedly help you grow with DYL.