Fitness has always been my passion. I love working with people and helping them accomplish their health/fitness goals. Everyone is different, so my approach to each individual is different. I've helped hundreds of people accomplish their goals from the time I spent in the Air Force, and the time I've been a Personal Trainer for Dream Body. 

 

My classes at Twisted Cycle are all about helping you enjoy your fitness journey. I strive to create a positive and upbeat atmosphere. I will encourage you, push you when needed, keep you motivated, and maybe even distract you by being silly and throwing in a few choice dance moves. Making sure you do the exercises correctly, with good form, is very important to me. I want to keep you injury free and making gains in the right places! With me, your goals become my goals; I will work with you to reach them and celebrate with you when you do. My class is a place where you belong from the moment you walk in. We are all team twisted! While each day is different, you will always leave sweaty and with a smile on your face!

Favorite quote: Don't tell God how big your storm is, tell the storm how big your God is!