Rick Liddle is a Yoga Alliance Registered Hatha, Vinyasa and Yin Yoga instructor as well as an advanced Sound Therapist Vibro Acoustic Massage therapist me Meditation coach. As a Yoga Instructor, lifelong fitness enthusiast, triathlete and long-distance runner he understands the intricacies of the human body and applies this with mindfulness techniques and Yoga philosophy to help others improve their physical, mental and spiritual well-being.