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Julia
Julia
Julia started Practicing Pilates in Russia. She fell in love with this method of exercise and the changes it made to her posture, strength and flexibility. Constantly moving between different cities and even countries made her want to study Pilates to deepen her own practice which lead her to pursue a formal certification in Pilates.
She moved to Abu Dhabi 5 years ago and continued her Pilates practice and doing functional training.
with her knowledge gained studying a level 3 diploma in Pilates, along with her interest in functional medicine - her classes aim to improve overall health and well being of participants. She is also passionate about the connection between Pilates and dance and appreciates its power to improve posture and range of motion.