WeFLOWHard / WeZENHard - Therapyst

Say yes to new adventures.

Jessica’s classes are fun, lighthearted and challenging. She likes to find the fun in yoga because all too often people take it too seriously. Jessica believes in the importance of breath, and she will help you utilize it so you can reach your full potential in each pose.

You can expect chill beats that make you want to move and groove through your flow, and relaxing tunes to help you settle in through your zen class.

Instagram: @true_north_momma

Self-Care Routine:

Kryptonite: