WeHIITHard - Therapyst
Fitness is an expression of self love. It’s our time to be selfish, to show up, let go, and take an hour that is all our own.
HIIT was her first love, a tool to strengthen her inner drive and find that last little slice of energy to pull from. When you step into her room, be prepared to dig deep. She’s got you. You’ve got you. Think boot-camp exertion, with glee-club community and enthusiasm. You’ll leave her class feeling deliciously rinsed, glowing, and enabled to channel that feeling of accomplishment into the rest your day.