Emey is trained in Gentle Yoga - Therapeutic, Restorative and Hatha Flow and a body positive advocate,who stresses to her students its not about how your look but about how you feel! She believes everyone should enjoy the benefits yoga has to offer, whether your a curious beginner or recovering from injuries.

After using Yoga to recover from a spine injury she swears by the healing benefits and mind body soul connection. Every class is a beautiful, calming, mind opening experience that you will look forward too!!

In her spare time she is continually increasing her knowledge on healthy eating, healthy lifestyles and fitness to better help her students.