He was a Defence Force Marine for over 11 years, Personal Trainer for over 13 years. He served as a certified Emergency Medical Technician, he is CPR Certified, an Aquatic Specialist, National Academy of Sports Medicine Personal Trainer, Group Exercise and Madd Dogg Spinning Instructor, he was the Corrective Exercise Trainer at Genesis Physiotherapy, Lifeguard, Military and Recreational Diver. He has competed in several half marathons, here and abroad. He has participated several times in The Ride for Hope Cancer fundraiser. He has been a member of one of the largest Fitness bodies in the world, IDEA. His beautiful Wife of twelve years Yvette and his kids Donn Jr., Donnte, Deeavion, Davante and Danielle are the driving force in his life.

His passion is fitness. He works a lot with persons with chronic illness as well as the healthy population. He is presently studying for his certification as a NASM Weight Lose Specialist. He recently attended the World Spinning and Sports Conditioning Conference in Miami. With such a diverse background in fitness his training allows him to work with persons of all levels of fitness. His motto, which he strongly believes in, is “What is constant? Progress!”