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Shaundra
Shaundra
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Shaundra
Shaundra Sawyer is a Health Fitness Professional who received her Bachelor of Science Degree
from Gannon University in Sport and Exercise Science (Pre-Physical Therapy) in 2010. From a
child, Shaundra has been actively involved in sports and developed a passion for exercising and
helping others. As a result, she always knew that she would be working in the healthcare field.
Shaundra’s favourite quote by Muhammad Ali is, “If my mind can conceive it, and my heart can
believe it, then I can achieve it.” Shaundra’s health and fitness background experiences entails:
Health Programming, Weight Loss Management, Pediatric obesity and fitness, Exercise
Rehabilitation, Athletic Conditioning, Aquatic Fitness, Prenatal and Postnatal Fitness, and Senior
Fitness. As a Group Fitness Instructor, Shaundra has taught Aerobics, Spinning, Water Aerobics,
“Mommy & Me” Workouts, Cardio Kickboxing, Pilates, Yoga, Zumba Fitness, and TRX.
Shaundra is currently employed at Generali Insurance as the Health Promotion Associate. She
enjoys learning and is always eager to research information pertaining to development in the
health, wellness, and fitness industry. As a result of this eagerness, Shaundra has obtained the
following certifications:
CHEK Certified Exercise Coach
American Heart Association’s Basic Life Support (BLS) Instructor
American Heart Association’s BLS Provider
Cycling Fusion Certified Instructor
Licensed Zumba Instructor

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