“What you put in is what you get out.”

Hailing from a rugby and aerobics background makes David a natural to spinning! As a seasoned triathlete, he teaches a solid but fun workout that you wish would never end….ever! Plus that South African accent ain’t bad either!

Music: 70’s funk, 80’s classics, oldies and new school mashups, current hits, club mixes

Fun Fact: David became an instructor 20 years ago, after researching & writing a play about Spinning in South Africa...for fun!