Education: B.S. Physics. University of Maryland, College Park

Certification: National Council on Strength and Fitness (NCSF) - Certified Personal Trainer

Specialties: Efficient weight loss/gain for aesthetics and strength, distance running, injury recovery and prevention

Hobbies: Bodybuilding, running, cooking, guitar/vocals for ConVoi (band)

Philosophy on Exercise: Exercise should be fun. If you don't like what you are doing, switch it up and try something new. Whether exercise is your release, escape, social life, hobby, or passion, it should be something you look forward to every day when you wake up in the morning.