Fitness Philosophy: Unlock your own movement potential. Knowing yourself from the feet up is an amazing way to approach becoming your best.

Favorite personal workout: Pilates Studio equipment is still a playground for me even after 17 years as a trainer. I also love salsa and zydeco dance.

My coaching style combines a bit of fun with a serious compassion for helping clients reach their goals whenever possible. I've worked with young people as a faculty member with the Washington School of Ballet and all ages including several who are in their 80's. My Communications Master’s degree from UMD led to my early career in business and the Federal Government and those skills help my teaching.

Polestar Education Pilates Rehabilitation Trainer
Physical Mind Institute
Pilates Method Alliance member
Prenatal Pilates trainer
Specialization in Osteoporosis, Buff Bones
Training Gyrotonic(R) Certified Trainer