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Angela S.
Hometown: St. Louis, MO
Fitness Philosophy: Use functional fitness training to keep the body strong and fit as we age.
Favorite Workout: Rotating Interval/HIIT training, kickboxing, Yoga and Pilates.
I have been a Fitness instructor since 1996 and a personal trainer since 1998. My coaching style is to educate my clients so they can move in a healthier manner in and outside the gym. I specialize in functional fitness and re-training the body to heal itself.
AFAA Group Exercise
Balanced Body trained in Mat 1 and Mat 2
Balanced Athlete Certified