Back To Instructors List
Tamara
Tamara L.
As a dual-sport varsity athlete in college, Tamara is no stranger to demanding physical activity. However, mindfulness wasn’t a significant part of her swimming and running routines. In May 2012, Tamara took her first yoga class and was immediately inspired. Since then, she has completed training in Pilates-inspired HIIT, Yin yoga, a 200-hour RYT Vinyasa course, and a 200-hour RYT Hatha yoga certification.
When she’s not at the studio taking or teaching classes, you can find her on the pool deck coaching swimming for adults and children. And if she’s not at the studio or the pool, she’s probably at Costco shopping for her husband, four children, and puppy!