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Discover a non-contact martial arts inspired class. Although, I have been a participant in BodyCombat since 2005, only in 2016 had I the opportunity to be certified as an Advanced BodyCombat instructor. If you want to mix good music, mixed martial arts movements and a tribe spirit try BodyCombat. You do not need any previous experience in martial arts and there is no physical contact. Do you want a cardio interval training? Do you want to get more power, balance, coordination and speed? Maybe you want to tone your muscles and trim your waistline? Come and try this class, work in your personal goals and challenges.