Fitness is such an integral part of her life. It can be as simple as walking the neighborhood with her kids to teaching a very high intensity class. She wants to be strong mentally and physically so she can be the best version of herself! Keeping a regular fitness routine helps her to accomplish so many goals, such as building muscle, eating clean foods, and getting the right amount of sleep.

She has always been active and her passion for working out began at an early age playing softball and then evolved into playing volleyball and basketball. She has run several half marathons, one full marathon, 5ks and 10ks. As she gets older, she can see the strong value in weight training and how it can truly change your body! She started as a client at JSF in 2013 and by 2015 was teaching group fitness classes.

Her degree is in English and History but her passion has always been people and staying fit!

Chase loves Jamie Scott Fitness because it’s such a unique place where you can get everything from Cycle to Barre to Personal training under one roof (and for a good price!). There is no place like it in Columbia. The clients and building relationships with them have proven to be the most rewarding for her as a motivator.