Originally from Burlington, NC, Caroline went to NC State University and moved to the Charlotte area just after graduation. Over the last 5 years in the fitness industry, she has trained in multiple fitness formats including, but not limited to: cycle, strength, circuit-based, personal training, reformer pilates, barre, and TRX! Now a nutrition coach and ACE certified Personal Trainer, Caroline loves to motivate and coach people who commit to putting the work in, allowing for laughs and smiles along the way! Because, she says, if you aren't enjoying it, why even bother? When she's not training, you can find Caroline traveling and/or hanging with her husband Jordan and their rescued Jack Russell mix, hopefully on a hot sunny afternoon!