Kaleigh says the most important guidance you could give someone about their health, wellness, and fitness is to find an activity that you enjoy. It’s easier to be consistent when you don’t view exercise as a chore. That’s what Kaleigh loves about SWEAT, it’s one big party! At the end of a class not only do you torch several hundred calories, but you have a great time doing it.
What drove Kaleigh to becoming a SWEAT motivator is her love of being part of a community of individuals who build one another up and want to be the best versions of themselves! Being a SWEAT motivator gives her the opportunity to not only send good vibes and encouragement out into the world but to receive them as well!