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Sarah
Sarah V.
What's in your energetic toolbox?
Happy Tunes! Give me a happy song and I can run for days! Ok not days, but maybe a good solid 5 minutes longer and a hair faster!
What is your favorite physical body activity that leaves you with all your SPOONS?
Swimming for the sake of swimming.
What is your go to phrase for encouraging guests physically or spiritually?
You got this! You are capable of so much more than you know! It’s amazing where you can go when you eliminate your own barriers.