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Suzannah
Suzannah
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Suzannah D.
What's in your energetic toolbox?
 
I love doing home projects with my husband and creating cozy + meaningful spaces to be in and enjoy. Spending time outdoors, moving my body.

What is your favorite physical body activity that leaves you with all your SPOONS?

I love working up a sweat and getting my heart rate up. Full body/body weight/weighted workouts make me feel my strongest.

What is your go to phrase for encouraging guests physically or spiritually?

If you can make it through hard things in your life, you can make it through this workout. You are stronger than you think you are.

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