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"Don't forget to breathe"
Originally from Portland, Oregon where the motto is 'keep it weird', Keith brings a little of his own weird to the Pivot Community. After growing up with severe Crohns Disease, Keith is a firm believer that fitness in partnership with solid nutrition can help medicate chronic pain as he is living proof! Keith is an experienced fitness coach having led many types of classes to people of all ages, and abilities. Keith also works at the City of Boise leading adaptive fitness classes and programs to adults with various physical and intellectual disabilities. Keith’s classes offer a little something for everyone combining a perfect blend of eclectic music, high-fives, bad jokes, and just the right amount of kickass.