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Alex M.
"Dig Deeper"
This Seattle native (Go Hawks!) and the assistant athletic trainer to DC United is part of the Ascend Underground team. Inside the studio, she’s committed and immersed in the workouts. Her passion? Developing the power of positive thinking and commitment inside each of her athletes, and remembering it’s all about balance. Outside the studio, Alex is motivating and a good way! Give her donuts and coffee to fuel her day, and mountains and ocean to fuel her soul. You can find her dreaming of snowboarding on fresh powder in the mountains, getting lost in the rhythmic movement of her strides on a long trail run, and dreaming of ways to light the fire inside of her athletes for each new workout. Alex’s classes are set to big beats – everything from hip hop, R&B, EDM, rock, rap – whatever gets her moving. Expect a high pace, high intensity full-body workout, with varied exercises to challenge and motivate – and get results. Take a class with Alex, and leave with a renewed commitment to yourself.