J.R. comes from Mississippi but has been in the Orlando area for the last few years. He's had six years teaching on a bike, both stationary and "RealRyder", along with three years instructing Pilates utilizing the reformer. His love for group fitness, especially cycling, comes from an entire group working together to achieve their goals. He ensures the energy and support is brought into the arena every single class, but more importantly an incredibly fun playlist! You can expect high energy, strong pushes, focused intensity, and a few pop culture tidbits throughout each class.