Michelle has been stand-up paddling, surfing and practicing yoga & Pilates for many years. After getting Pilate’s certified with PSC in California (PMA 550 Certified), she decided to advance her practice by getting yoga certified with Yoga Mittra School in Manhattan Beach, California (RYT 300). Michelle decided to also advance her skills with a certification in SUP Yoga training with H2YO in Orlando, Florida. Michelle’s love of the ocean and of yoga combined brought her to start teaching SUP yoga in the Southern California back in 2010 but has been Stand UP Paddling since 2008. Finding Hot Yoga & Hot Yoga Scuplt in 2015 altered her yoga practice again & added cardio to her practice. Michelle loves teaching hot yoga to people and sees the benefits of heat while breathing & moving. It becomes a meditation of sorts.
Adding to the adventure, Michelle has been teaching her love of “Floating Yoga” & Hot Yoga all over the globe for the last few years, from the waters off Costa Rica to the waters in Bonaire, LaPaz and even to the far reaches of England & Spain. Her love for sharing these adventures has led her to host yoga and sup yoga retreats & teacher training with The Travel Yogi & Wanderlust. Michelle’s love of the ocean, yoga and working with people shines through in everything she sets her mind to. Michelle considers “Life” an adventure every day.