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Liz Apirian tried Hot Yoga in 2001, for the first time and it was love at first sweat! Driven by her love for yoga and the desire to share the healing benefits of this mind/body/spirit connection, Liz completed more than 500 hours of teacher training to become a Certified Bikram Yoga Instructor in 2005 and has been teaching ever since. In 2014 she advanced her formal training by completing the Haute Fusion 100 hour teacher training. Yoga is a way of life for Liz, continuing her education through practicing and teaching passionately every day. With her encouraging and enthusiastic style, she will cheer you on from the most challenging moments of class through the euphoric bliss. You will leave Lizzy’s class buzzing with a relaxed mind, a fine-tuned body and an open heart.