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Laura Roe Stevens is a soulful yogi, author, journalist, dreamer, traveler, photographer, nature lover and mom of two ridiculously amazing boys. She moved to the South Bay from London in late 2008 to start a new life, triggering a yoga journey and path of gratitude. Laura’s yoga classes, therefore, reflect her playful and spiritual nature with a combination of breath, meditation, intention setting and strength building that honors each individual’s pace. Laura’s 600 RYT hours are from the Mutki School of Yoga for vinyasa, all levels, and therapeutic trainings. Her 200 hours in power vinyasa and spiritual history are with Tamal Dodge—owner of Salt studios in Venice and Wilmington, NC. Her 150 hot yoga certification is from Tiffany Friedman, owner of Haute Yogi Manhattan Beach, and a long-time trainer and teacher with Bikram.