Fitness has always played a key role in Kat's life. She started playing sports at a very young age and played field hockey throughout college. Since graduating, fitness has remained an integral part of her routine whether it be spinning, biking, HIIT, strength training, boxing, running, yoga, or dancing, Kat feels better when she's being active. It not only benefits her body but also her mind. She began her teaching career at a small studio in San Juan, Puerto Rico and loved leading others through her classes. Kat combines her love of various fitness routines into one high energy HIIT fusion class that is a great addition to spinning at Reve. The class will challenge you and leave you feeling stronger inside and out.