• ACE Certified Personal Trainer
• AFAA Certified Group Exercise Instructor
• Les Mills BodyCombat Certification
• Balanced Bodies Mat I Pilates Certification
• CPR/AED Certified

Experience:

• Personal Weight Loss & Maintenance
• Kickboxing/Boxing Background
• Obstacle Races
• 5K / Half-Marathon Races

Specialties:

• Weight Loss Management
• Nutrition Counseling
• Core Training
• TRX

“Be the change you wish to see.”