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First Step
First Step O.
“Nothing great ever came from comfort zones.”
Qualifications
NASM certified Personal Trainer since 2014
Candidate for Precision Nutrition Level 1 Coach
AHA certified CPR/AED
Experience
NPC figure competitor in 2013
Ballet dancer from 1988-2002
Specialties
Strength Training
Weight Loss Management
Resistance Training
Motivational Support
Total Body Conditioning