• ACSM Certified Personal Trainer since 2016
• CPR certified
• Bachelors of Arts in Electronic Media and Film / Family Studies

Experience:

• Qualified Powerlifter since 2015
• Gained over 30 pounds in muscle
• Soccer player for over 18 years

Specialties:

• Strength training
• Core strengthening
• High Intensity Interval Training
• Weight loss/ nutritional management