• ISSA Certified Personal/Fitness Trainer
• Messiah College Phys Ed Major
• CPR/AED Certified

Experience:

• 10 years of experience in Orthotics
• Over 20 years of soccer technical training
• Certified trainer since 2013

Specialties:

• Physique Enhancement
• Senior Fitness
• Sport Speed and Agility Training
• Gait Analysis and Correction

“Fitness is not being better than someone else… It’s about being better than your former self.”