• B.S. Exercise Science from Towson University
• NSPA Certified Personal Trainer
• CPR/AED Certified
• Certified Strength and Conditioning Specialist – NSCA

Experience:

• Personal weight loss of 90 pounds
• Personal Trainer since 2013
• Tough Mudder competitor
• Half Marathon competitor

Specialties:

• Weight Loss Management
• Function Mobility
• Core Training
• Strength Training

“Everyone had to start somewhere.”

“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.”