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Sean
Sean
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Sean L.
Qualifications
  • NASM-Certified Personal Trainer
  • Precision Nutrition Level 1 Coach
  • CPR/AED

Experience

  • Life long personal fitness experience
  • Personal Trainer since 2011
  • Sports Preparation Coach since 2011
  • Competitive Powerlifter

Specialties

  • Sports Performance Preparation (Strength and Conditioning)
  • Maximal Strength and Speed Development
  • Nutritional Coaching
  • Weight Loss

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” ― Socrates

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