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Sean
Sean L.
Qualifications
- NASM-Certified Personal Trainer
- Precision Nutrition Level 1 Coach
- CPR/AED
Experience
- Life long personal fitness experience
- Personal Trainer since 2011
- Sports Preparation Coach since 2011
- Competitive Powerlifter
Specialties
- Sports Performance Preparation (Strength and Conditioning)
- Maximal Strength and Speed Development
- Nutritional Coaching
- Weight Loss
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” ― Socrates