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Sam
Sam M.
Qualifications
- NCCPT Certified Personal Trainer
- B.S. Kinesiology w/ concentration in education from SUNY Brockport
- B.S. Health Science from SUNY Brockport
- NYS Certified Public School Teacher
Experience
- Personal Trainer at Elite Fitness in California
- Varsity baseball coach
- All-American Rugby Player
Specialties
- Sport specific training
- Explosive power
- Strength training
- Speed training
“Discipline is just choosing between what you want now and what you want most.” – Anonymous