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Spin 'n' Stretchwith Christine Noonan
Whatever your goal is, come move and breathe with us - this is spin & yoga for REAL life! 30 minutes of Spin with Julie followed by a 30 minute stretch lead by Yoga Expert Christine Noonan targeting hips and shoulders (and all the things we neglect on the daily!).
Refreshments and Flow Water Hydration provided, just bring your mat and and smile!
Instructors Who Teach This Class
None Available