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IWO ROW
Work nine major muscle groups and 85% of your muscle mass with minimal impact in this total-body workout with WaterRowers! Burn up to 800 calories while sculpting your legs, core and arms. Fast pace and engaging from the start, the time will fly. Our WaterRowers feature a monitor that provides instant feedback, so you can gauge improvement in each class and over time. Rowers will quickly notice progress and will consistently return to better their performance. No rowing experience is necessary. Option for onscreen performance metrics (calories, heart rate, reward points, etc.)-details in studio.
Instructors Who Teach This Class
None Available